Focus & Build Atomic Habits
Supercharge your productivity and build life-changing habits with Habit Focus. Combining the Pomodoro technique with habit-building, Habit Focus helps you stay on track and make meaningful progress toward your goals.
Minimize distractions with focused sessions.
Create habits aligned with your goals.
Recharge with 30-minute breaks.

Everything you need to get started
Set your ideal start and end time for the day and let Habit Focus guide you through focused work and habit building sessions. Improve focus, minimize distractions, prevent burnout, promote accountability, and boost motivation.
Create personalised habits that align with your goals and choose one as the focus for each Pomodoro break interval. This allows you to tailor your breaks to be productive moments that build towards your larger goals.
Use your 5-minute breaks to build small, atomic habits that add up to significant long-term progress and remarkable results. These micro habits make habit formation more manageable and less daunting.
After four Pomodoro sessions, take a 30-minute break to recharge and give yourself the time needed to maintain peak performance throughout the day. This is crucial for preventing burnout and maintaining focus.
Maintain momentum with a structure designed to balance focus, productivity, and self-care. Habit Focus ensures that you are not only productive but also taking care of your well-being.
Create your schedule of habits for the day, start your focus session and Habit Focus will rotate through your habits for each habit break. This feature ensures that your habit breaks are structured and contribute to your overall goals.
Got questions? We've got answers.